When can I start classes?
After your first trimester has passed when your baby has settled themselves nicely into your growing uterus and the extreme fatigue and tiredness of early pregnancy is starting to lift. This will be on your 14th week of pregnancy and you can start anytime from then.
When can I keep coming to class until?
Right up until you meet your baby on the day that they decide to be born. When booking your classes your estimated due date is your 40th week of pregnancy but more realistically most first babies are born between 41 and 42 weeks. So add two weeks onto your due date and your baby will then have their full term to choose their optimal birth-day.
What if I’ve never done any yoga before?
That’s fine; many women come to their first yoga class when they are pregnant. Celebrate! You are about to experience something that can become a real source of pleasure, strength and relaxation for your years of parenting to come.
What should I bring with me?
A yoga mat, 2 pillows and a blanket. Your pillows will become something that you will love to have with you at all times throughout your pregnancy so that you can rest and relax whenever and where-ever you may be!
What should I wear?
Loose comfortable clothing in layers so that you can remove and add to suit your temperature, making sure that you have something soft and warm to cover up in for the relaxation at the end such as a shawl or long cardigan.
How do I get there, where is the Passmore Edwards Institute in Hayle?
It’s on the main road through Hayle on the same side as the Library, opposite the War Memorial and the zebra crossing. Please enter the postcode TR27 4BU into multi-map or similar online for exact directions or go to the Passmore Edwards Website at http://www.hayle-pei.org.uk/.
Where can I park?
There is free parking all the way around the building or if busy on the road opposite.
Ready to book your pregnancy yoga class?
Booking is simple – start by clicking the button below, then fill out the booking form and pay for your sessions securely via PayPal.