Well Woman Yoga is a simple, subtle and delightful route to access feminine spiritual authority. It offers a powerful set of techniques and attitudes for all women to use on their journeys toward spiritual empowerment, self acceptance and contentment.
- Reduces symtoms of PMT
- Eases cramps and pain
- Reduces stress and anxiety
- Strengthens bones
- Tones the body
- Improves fertility
- Reaffirms body based knowing
- Respects the body as cyclical
- Restores self acceptance
- Establishes faith in your own inner guidance
Ready to book your well woman yoga classes?
Booking is simple – start by clicking the button below, then fill out the booking form and pay for your sessions securely via PayPal.
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