When can I start classes?
After your menarche (first period) up until your last at menopause. Post-menopausal women are also welcome to attend and many find that the classes bring a dignity to their inner knowing and deepened relationship to the moon and earth cycles.
Do i have to have an issue with my cycle to attend?
Absolutely not, my classes are for all women who wish to restore the inner knowing that being a cyclical woman naturally brings. However if there are issues that you chose to come to work with they will be richly addressed.
What if I’ve never done any yoga before?
Celebrate! You are about to experience something that can become a real source of pleasure, strength, relaxation AND GUIDANCE for the rest of your life.
What should I bring with me?
A yoga mat, 2 pillows and a blanket.
What should I wear?
Loose comfortable clothing in layers so that you can remove and add to suit your temperature, making sure that you have something soft and warm to cover up in for the relaxation at the end such as a shawl or long cardigan.
How do I get there, where is the Passmore Edwards Institute in Hayle?
It’s on the main road through Hayle on the same side as the Library, opposite the War Memorial and the zebra crossing. Please enter the postcode TR27 4BU and your own into multi-map or similar online for exact directions or go to the Passmore Edwards Website at www.hayle-pei.org.uk.
Where can I park?
There is free parking all the way around the building or if busy on the road opposite.
Ready to book your well woman yoga classes?
Booking is simple – start by clicking the button below, then fill out the booking form and pay for your sessions securely via PayPal.
